Frequently Asked Questions

  • 1. Start with a First Class for $20
    Come experience Lagree for yourself. It may feel intense — that’s normal. Lagree challenges your muscles in a new way. It takes a few classes for the body to adapt, so most clients continue with our 2 Week Unlimited to build strength and start seeing real results.

    2. 2 Week Unlimited Membership for $79
    Stay consistent, let your body adapt, and start feeling the difference. If you’ve taken a First Class, your $20 will be applied. At checkout, use code: 592WEEK

    Started here? No problem. Move to Step 3 whenever you’re ready.

    3. Commit to a Membership or Class Pack
    Choose the long term option that fits your schedule and goals. Commit to a membership within 7 days of your 2-Week Unlimited ending and take $79 off your first month. Use code: 2WEEKTOMEMBER

  • Arrive early.
    Please arrive 10–15 minutes before class so your instructor has time to give you a quick rundown of how everything works. For safety, if you’re running late to your first class, we may need to ask you to rebook. You can complete your liability waiver online to save time.

    Grip socks are required.
    Bring your own or purchase a pair in the studio.

    Choose any class.
    You’re welcome in any class on the schedule. If you’d prefer something entirely geared toward beginners, look for Lagree 101.

    Review our studio policies below.

  • A 50-minute full-body workout led by one of our certified instructors in an intimate, small-group setting that allows for personalized attention.

    You’ll train using the Lagree Method on the Megaformer — slow, controlled movements with smooth transitions that keep your muscles under constant tension.

    Low impact on the joints. High intensity. Real results.

    For a deeper dive, visit our “What Is Lagree?” page.

  • Megaformer Full-Body
    Our signature classes are 50-minutes long, will light up your entire body, and welcome all fitness levels.

    Lagree 101
    New to Lagree? This is the perfect place to start. Learn (or revisit) the foundations of the method so you can step into any class with confidence.

    Community Class
    Just like our signature 50-min full-body classes, but offered at a discounted drop-in rate of $15 and free for members.

    • If class is full, join the waitlist. As spots open up, those on the waitlist are automatically moved into class up to 2 hours before class start time.

    • If you get into class from the waitlist you will be notified by email or text, depending on the preference set in your profile.

    • Please remove yourself from the waitlist if you no longer plan on joining the class. This can be done in the Pulse Lagree App.

    • The cancellation window applies to spots on the waitlist. If you are added to a class from the waitlist but don’t remove yourself, attend class, or contact us in time, you will lose the class credit and/or a fee will apply

    • You must have sufficient credit in your account to claim a spot on the waitlist.

    • Change of plans? Cancel 12+ hours before class to receive a full credit back to your account (if using a drop-in credit or class pack) or avoid a late cancel fee (if using a membership to book)

    • Late cancels (inside 12 hours) and no‑shows will forfeit the class credit (for single class credits and class packages) or incur fees (for memberships); see Fees & Billing.

    • The easiest way to cancel a class is online via the Pulse Lagree app: Log in → Schedule → select your class → Cancel

    • Please arrive 5+ minutes before the start of class. If you are more than 5 minutes late to class your spot may be given to a waitlist or standby client and you will be considered a late cancel. If no one claims your spot, you are welcome to join us.

    • If it’s your first class with us and you’re late, we may have to rebook you for safety as we need time to introduce you to the machine and the method.

  • Memberships:

    • No‑show fee: $25

    • Late cancel fee: $15

    Class Packs & Single Class Credits

    • No-shows and late cancels will result in a forfeiter of the class credit.

    Pulse Lagree Studio is not responsible for any bank overdraft fees that may result from late fees.

    A valid credit or debit card must be on file for all active accounts.

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