Frequently Asked Questions
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1. Start with a First Class for $20
Come experience Lagree for yourself. It may feel intense — that’s normal. Lagree challenges your muscles in a new way.2. Move to a 2-Week Unlimited Membership
Lagree challenges your body differently, and it takes a few classes to adapt — give yourself that time. Apply the $20 spent on your First Class toward our 2-Week Unlimited Membership and experience the shift.3. Commit to a Membership or Class Pack
We offer three membership tiers with two different commitment lengths, along with four class pack options — there’s something to fit your schedule and goals. If you commit to a membership within 7 days of your 2-Week Unlimited ending, we’ll credit the $79 you paid toward your first month.To redeem these credits, email support@pulse-lagree.com before purchasing to receive your promo code.
This path lets you experience the method, build consistency, and transition into the best long-term option for you.
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Arrive early.
Please arrive 10–15 minutes before class so your instructor has time to give you a quick rundown of how everything works. For safety, if you’re running late to your first class, we may need to ask you to rebook. You can complete your liability waiver online to save time.Grip socks are required.
Bring your own or purchase a pair in the studio. Wear athletic attire that feels comfortable to move in.Choose any class.
You’re welcome in any class on the schedule. If you’d prefer something entirely geared toward beginners, look for Lagree 101.And don’t forget to review our studio policies below.
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A 50-minute full-body workout led by one of our certified instructors in an intimate, small-group setting that allows for personalized attention.
You’ll train using the Lagree Method on the Megaformer — slow, controlled movements with smooth transitions that keep your muscles under constant tension.
Low impact on the joints. High intensity. Real results.
For a deeper dive, visit our “What Is Lagree?” page.
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If class is full, join the waitlist. As spots open up, those on the waitlist are automatically moved into class up to 2 hours before class start time.
If you get into class from the waitlist you will be notified by email or text, depending on the preference set in your profile.
Please remove yourself from the waitlist if you no longer plan on joining the class. This can be done in the Pulse Lagree App. If you have trouble, contact us right away support@pulse-lagree.com
The cancellation window applies to spots on the waitlist. If you are added to a class from the waitlist but don’t remove yourself, attend class, or contact us in time, you will lose the class credit and/or a fee will apply
You must have sufficient credit in your account to claim a spot on the waitlist.
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Change of plans? Cancel 12+ hours before class to receive a full credit back to your account (if using a drop-in credit or class pack) or avoid a late cancel fee (if using a membership to book)
Late cancels (inside 12 hours) and no‑shows will forfeit the class credit (for single class credits and class packages) or incur fees (for memberships); see Fees & Billing.
The easiest way to cancel a class is online via the Pulse Lagree app: Log in → Schedule → select your class → Cancel
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Please arrive 5+ minutes before the start of class. If you are more than 5 minutes late to class your spot may be given to a waitlist or standby client and you will be considered a late cancel. If no one claims your spot, you are welcome to join us.
If it’s your first class with us and you’re late, we may have to rebook you for safety as we need time to introduce you to the machine and the method.
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Memberships:
No‑show fee: $25
Late cancel fee: $15
Class packages:
A class will be deducted for no‑shows and late cancels.
Pulse Lagree Studio is not responsible for any bank overdraft fees that may result from late fees.
A valid Mastercard, Visa, or American Express must be on file for all active accounts.
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Memberships cannot be frozen.
All memberships require a six month commitment. After that, they can be cancelled at anytime by providing a 30 day written notice to support@pulse-lagree.com